BACK HAND

The next stroke to develop is a backhand . Here described two ways of doing this stroke as technique has changed in recent years. This method incorporates a backswing, forward swing, and follow through. The stance is almost square to the table or perhaps even slightly turned left. 

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FORE HAND

FORE HAND SMASH
When you’re proficient at the forehand counter with foot movement at high frequency, it’s time for the most fun stroke in the game—the forehand smash. The forehand smash is really an extended, more powerful version of the counter, just as the counter was an extended, more powerful version of the block.

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